Mindfulness with yoga

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Mindfulness with yoga

March 5 @ 2:00 pm - 3:00 pm

Mindfulness with yoga
Join the Worcester County Library for exciting yoga classes to take place at the Ocean City Branch. This course was developed to practice mindfulness and being present in the moment. This class incorporates mindfulness and simple breathing techniques along with yoga movements. Instructor Cheryl Sidwell is a certified yoga therapist.  

Details

Date:
March 5
Time:
2:00 pm - 3:00 pm
Website:
http://www.worcesterlibrary.org/index.php/events_oceancity

Venue

Worcester County Library – Ocean City Branch
10003 Coastal Hwy
Ocean City, MD 21842 United States
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